'#crossfit #workout #misfit #fontsquat The In WOD lifting focus this Phase has been the Front Squat. Caroline, Sherb and Hunter throw down on this front squat and burpee workout at Misfit Athletics HQ.  --------- Misfit Athletics provides programming for Crossfit athletes. Whether you\'re a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be sure to visit us at www.misfitathletics.com  Misfit Athletics Individual & Gym programming on SugarWOD: https://app.sugarwod.com/marketplace/misfitathletics  Get a Discount on Pure Spectrum CBD!! Use code MISFIT at https://www.purespectrumcbd.com/?ref=411  Misfit Apparel at sharpentheaxeco.com Instagram: http://instagram.com/misfitathletics Facebook: https://www.facebook.com/misfitathletics   Thanks for clicking like and don’t forget to subscribe!' 

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